Have You Hit the Reset Button?

Reset buttons, sometimes they are the only option for getting our electronics back to working properly. The same is true for our work and personal lives. Taking time to do a reset can get our bodies and brains back to optimal performance.

This week Kim and Pepper discuss their hiatus from the podcast and what they did with their time off. They share their stories of how a reset has impacted their personal life, their feelings about work, and their leadership.

Books mentioned in this episode:

40 Day Sugar Fast https://www.wendyspeake.com/sugar

Burn The Fat Feed the Muscle https://www.burnthefatfeedthemuscle.com

75 Hard https://andyfrisella.com/pages/75hard-info

When was the last time you took some time to pause and reset? What did you reset and how did it help you optimize areas of your life? Share your story with us at HeyThere@ExtraShotOfLeadership.com